Another shift

[james_davis_nicoll]

In which it turned out I am significantly stronger than many of my colleagues. Very affirming but my back hurts and I wanted to avoid lifting stuff.

I don't really understand why this is, as I don't do a lot of lifting. Walking, sure, lots of it, but surely healthy 20 year olds should be able to outlift me?

Comments

[thistleingrey]

Walking a lot can help strengthen one's core muscles, which help with stability for lifting.